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Exercise Physiology
Personalised, evidence-based exercise designed to help you move better, recover from injury, manage chronic conditions, and improve long-term health. Exercise physiology uses targeted movement and education to reduce pain, build strength, and support confident everyday living.
We also support a range of funding pathways, including NDIS, DVA, Medicare, WorkCover, and private health, making it easier to access the care you need.
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Group Exercise Physiology
Supportive small-group classes led by an exercise physiologist, designed to improve strength, mobility, balance, and confidence in a safe environment. Classes include Mat Pilates, Over 50’s Gym, Osteoporosis Strength Classes, and Prenatal Exercise, all tailored to individual needs within a motivating group setting.
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