Our Services

Exercise Physiology
What is Accredited Exercise Physiologist [AEP]?
Why use Accredited Exercise Physiologist ?
-
obesity
-
cardiovascular disease
-
diabetes
-
osteoporosis and arthritis
-
mental health conditions (PTSD/depression)
-
cancer and cancer treatment recovery
-
chronic pain and fatigue
-
post-surgical rehabilitation (ACL reconstruction, hip/knee replacement)
-
neuromuscular exercise therapy (multiple sclerosis, cerebral palsy, Parkinson,s disease) An exercise physiologist will conduct a detailed health assessment and work with you one-on-one to achieve your clinical and personal goals.
How Exercise Physiology can help you ?
-
Assistance in maintaining strength and mobility
-
Helping you to continue your activities of daily living
-
Improving posture to prevent or manage chronic pain
-
Falls prevention and balance programs
-
Rehabilitation from post surgery
-
Reduce and manage your age related illness
-
Psychological support to increase motivation
-
Lifestyle modification and behavioral change
-
Safe and self paced treatments
-
Nutritional guidance and advice

What is Hydrotherapy?
Why use Hydrotherapy?
-
Post operative conditions
-
Osteoarthritis
-
Rheumatoid Arthritis
-
Joint Pain
-
Obesity
-
Post sport recovery
How Hydrotherapy can help you?
Hydrotherapy

What is a Type 2 Diabetes?
Why join our exercise class?
Are you eligible?